Something people say about curry is that it is an extremely spicy and hot dish. And while it is true that there are a lot of spices involved, there is no need for it to be hot. That is the case for this japanese style curry that uses a slow cook and some additional fat to better combine flavours, and create a texture that can be accompanied with almost any carb and drink.
Ingredients for 6 serving
Roux(base):
- 125gr butter
- 125gr wheat flour
- 2tsp cumin
- 2tbs cilantro
- 2tsp turmeric
- 1tsp paprika
- 1tsp cayenne
- 1tsp nutmeg
- 1/2tsp black pepper
Stew:
- 300gr Carrot
- 600gr white onion
- 300gr apple
- Garlic to taste
- Laurel to taste
- Ginger to taste
- 600gr chicken breast
- 1l chicken broth
- 50gr dark chocolate
- 1tbs instant coffee
- 1tbs honey
- 100gr greek yogurt
Instructions
Mise en Place:
- Grate carrots, apple and ginger. Put aside in a bowl.
- Dice onion and garlic.
- Dice chicken breast, and season to taste.
Roux:
- Roast cilantro, and mix with the other roux spices.
- Melt the butter in the same pan, and mix with the spices.
- Slowly add the wheat flour and mix until you get a uniform texture.
Stew:
- Sear chicken breast with a little oil, and put aside.
- On the same oil where the chicken breast was seared, fry onion and garlic until golden. Don’t forget to season.
- Add carrot, apple, ginger and chicken breast. Let it cook at medium heat for 2 minutes.
- Add broth, laurel and honey. Let it boil.
- Once boiling, slowly add the roux, and let it cook until it thickens.
- Once thickened, add chocolate, coffee and yogurt. Mix and let it cook on medium heat for a couple minutes.
Tips and tricks
- You can replace the spices used in the roux with a curry mix.
- You can also replace the chicken breast with beef or other meat.
- when reheating, you can add a dash of red wine to enrichen the flavor.
How to Serve
- It can be served with white rice or another carb.
- White meat is used to prepare this dish, but I personally prefer to accompany with red wine.
Nutrition Facts
Calories | 490Cal |
---|---|
Protein | 28.63gr |
Fat | 22.92gr |
Carbohydrates | 41.40gr |