Truth be told, a challenge I have in life is the fact that knowing how to cook, I’m a real sweet tooth. This little detail has taken me into memorable feasts, and in some way without regret since I cooked a lot of the food with ingredients that were already in the kitchen. Fortunately there is an incredibly easy dessert (Related to pudding and creme brulee) able to satisfy that craving for something sweet. It also has the added benefit of having high protein and so, it helps avoid any further cravings.
Ingredients for 2 Servings
- 4 Eggs
- 500ml milk
- Sweetener to taste (I like stevia)
Instructions
- Beat milk, eggs and sweetener in a bowl until you get a homogeneus consistency.
- Pour into a mold, and bake at 150°C for 45 minutes.
- Let it cool in the fridge.
Tips and tricks
- You can add vanilla, chocolate or other flavors.
Nutrition Facts
Calories | 270Cal |
---|---|
Protein | 20.48gr |
Fat | 14.27gr |
Carbohydrates | 13.60gr |